Welcome to Pilates & Keep-fit ~ fit for life your life.

We are a small company offering classes in the Surrey villages of Farnham, Elstead, Bramley, Milford, Beacon Hill, Grayshott and Frensham


New Pilates class for 2017
* Wednesday mornings 11.45-12.45pm *
* To follow on from existing class at 10.30-11.30am *
* St Joan's Church Centre, Tilford Road Farnham *
Call/Email for details or to register your interest
We recommend that if you are a beginner to Pilates that you have a private 1:1 session to ensure that you understand the basic principles of Pilates - Alignment, Breathing, Core & Technique
Please contact me to find out how you join a class.
Classes open to both men and women

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