| New :- | ||||
| Dance-fit & Body-fit Call for details or visit What is Dance-fit and What is Body-fit |
| St Joan's Center Farnham ~ Monday morning | ||||
| Time | Level | |||
| 10:15-11:15 | Pilates | |||
| 11:15-12:15 | Body-fit | |||
| Current Course : | 3rd Nov : | 8th Dec | ~ 6 weeks course | |
| Next Course : | 5th Jan : | 9th Feb | ~ 6 weeks course | |
| Farnham Hospice ~ Monday evening | ||||
| Time | Level | |||
| 17:00-18:00 | Improver | |||
| Current Course : | 3rd Nov : | 8th Dec | ~ 6 weeks course | |
| Next Course : | 5th Jan : | 9th Feb | ~ 6 weeks course | |
| Grayshott ~ Monday evening | ||||
| Time | Level | |||
| 19:00-20:00 | Improver | |||
| 20:00-21:00 | Improver | |||
| Current Course : | 3rd Nov : | 8th Dec | ~ 6 weeks course | |
| Next Course : | 5th Jan : | 9th Feb | ~ 6 weeks course | |
| Milford Village Hall ~ Tuesday morning | ||||
| Time | Level | |||
| 10:00-11:00 | Improver | |||
| Current Course : | 4th Nov : | 9th Dec | ~ 6 weeks course | |
| Next Course : | 6th Jan : | 10th Feb | ~ 6 weeks course | |
| The Bourne School ~ Tuesday evening | ||||
| Time | Level | |||
| 18:30-19:30 | Pilates | |||
| 19:30-20:30 | Dance-fit | |||
| Current Course : | 4th Nov : | 9th Dec | ~ 6 weeks course | |
| Next Course : | 6th Jan : | 10th Feb | ~ 6 weeks course | |
| Tilford ~ Tuesday evening | ||||
| Time | Level | |||
| 18:15-19:15 | Improver | |||
| Current Course : | 4th Nov : | 9th Dec | ~ 6 weeks course | |
| Next Course : | 6th Jan : | 10th Feb | ~ 6 weeks course | |
| Bramley ~ Wednesday Morning | ||||
| Time | Level | |||
| 09:30-10:30 | Pilates | |||
| 10:45-12:15 | Keep-Fit | |||
| Current Course : | 5th Nov : | 10th Dec | ~ 6 weeks course | |
| Next Course : | 7th Jan : | 11th Feb | ~ 6 weeks course | |
| Beacon Hill ~ Wednesday Evening | ||||
| Time | Level | |||
| 18:00-19:00 | Improver | |||
| 19:00-20:00 | Improver | |||
| Current Course : | 5th Nov : | 10th Dec | ~ 6 weeks course | |
| Next Course : | 7th Jan : | 11th Feb | ~ 6 weeks course | |
| Frensham ~ Thursday Morning | ||||
| Time | Level | |||
| 09:30-10:30 | Improver | |||
| 10:30-11:30 | Improver | |||
| Current Course : | 6th Nov : | 11th Dec | ~ 6 weeks course | |
| Next Course : | 8th Jan : | 12th Feb | ~ 6 weeks course | |
| Elstead ~ Thursday evening | ||||
| Time | Level | |||
| 18:30-19:30 | Improver | |||
| Current Course : | 6th Nov : | 11th Dec | ~ 6 weeks course | |
| Next Course : | 8th Jan : | 12th Feb | ~ 6 weeks course | |
| All courses must be booked in advance. | ||||
| What to wear | ||||
| Loose comfortable clothing, bring a warm top to put on for the stetch and relax section at the end of the class.
The class is performed in bare feet. A small hand towel is useful for some of the exercises. | ||||
| What to bring | ||||
| Mats are supplied but if you prefer you are welcome to bring your own mat. Small bottle of water and a hand towel | ||||
